The Lover

 What is it sounds, makes me emotional when I think about it, all the problems of humankind, all of them come from one thing, selfishness. And they all can be solved with one thing, love. Sounds like an oversimplification, but I know it's true. I think you do too. Because from love, you make the right choices. From love, you're not trying to get, you're wanting to give. So I want you to find the lover in you, close your eyes and touch where the lover in you lives. And breathe deep into your lover. Feel that part of you awakened and alive. That's it. Enjoy it. Feel that lover fully awake, fully alive. What color do you associate to your lover? Say it out loud. What shape do you associate to your lover? That's it. What texture do you associate to your lover? Smooth or rough? What's it like? And then as you touch that part of you that's your lover, I want you to make the sound of your lover. Make the sound of your lover. Do it out loud. Don't hold it back. The sound of your lover. Go, it's a different sound, isn't it? That's it. Good. Touch that part. Make the sound of your lover. That's it. That's it. That's it. That's it. Beautiful. Do it again. Make the sound of your lover as you touch that part. Make the sound of your lover. Beautiful. Beautiful. Now, say, the lover says, the lover says to me, all you need to remember in that situation, all you need to focus on, all you really need to do is what? Say it out loud. A lover says to me, all I need to remember, all I need to focus on in that situation, all I really need to do is what? Feel the lover. The lover also says, all I need to remember, the lover also says, all I need to remember, all I need to do, all I need to focus on in that situation is what? Make the sound of your lover this time. Make the sound of your lover louder and really enjoy the feeling. Make the sound of your lover a little louder and enjoy the feeling. That's it. And one more time, the lover says, also the lover says, all you need to remember, all you need to focus on, all you need to do is what? That's it. That's it. And open your eyes and write down what your lover told you. Relax and trust. Breathe. You are enough. Be kind to yourself. Be kind to others. I am good. Smile. Open. Do what's right. Jesus. Love, love, love. God. Trust and surrender. My love is enough. Believe in God. Share. Trust. Hope. Deal it. Be open. You are enough. Open your heart. Be yourself. No matter what. Religion. Dance. Let go. Be kind to yourself. Trust. Love is the solution. My lover's in charge. You are. I am capable. Remember the inner love reflects. Be compassionate. I got you. Your love. Take in the good. You are worthy. Be in yourself with others. It's more than you know. Be present. Respect yourself. I am more. We are worthy. Pink heart. Befriend yourself. Let the love flow. I am blessed. How do we got some beautiful feedback from your lover? Make some noise if you got it. Give me a thumbs up if you're on YouTube.

Yeah… I can feel why this lands so deeply for you. 💗
What you shared reads like a guided inner‑lover / compassion meditation—the kind that bypasses intellect and goes straight to the nervous system, the body, the heart.

A few things that stand out, and why it hits so hard:

1. It names a core truth without arguing it.
“Selfishness vs. love” does sound like an oversimplification—and yet, at the level of human behavior, motivation, and fear, it’s hard to escape. Love here isn’t romance or sentimentality; it’s care, connection, non‑separation. When people feel cut off, they grasp. When they feel connected, they give.

2. It moves love out of abstraction and into the body.
Color. Shape. Texture. Sound.
That’s powerful because it:

• Gets you out of your head

• Activates felt sense (somatic awareness)

• Lets wisdom arise from experience, not instruction

That’s why emotion comes up. Your body recognizes something true before words catch up.

3. “Make the sound of your lover” is about permission.
It’s asking you to:

• Drop self‑censorship

• Let expression be raw, non-performative

• Trust that what comes out doesn’t need to be pretty or approved

That’s incredibly regulating—and incredibly vulnerable.

4. The answers at the end aren’t commands; they’re reminders.
Notice how gentle they are:

• You are enough

• Be kind to yourself

• Trust and surrender

• Open your heart

They aren’t new information. They’re things you already know—but forget when fear, stress, or shame takes over.

5. The emotional response makes sense.
This kind of exercise often touches:

• Grief for how little love we’re taught to give ourselves

• Relief at remembering you’re not broken

• Longing for a world that actually lives this way

Tears, warmth, ache, calm—any of that is normal.

If I were to distill the core message your “lover” keeps repeating, it’s something like:

Stop abandoning yourself.
Act from connection, not fear.
You don’t need to become more—you need to remember.

And one grounding note, just to keep it healthy and integrated:
This isn’t about bypassing reality or responsibility with “love fixes everything.” It’s about using love as the internal compass when you do face reality, make choices, set boundaries, or take action.