"It's not REALLY about fitness. I'm the wrong girl for that -I hate working out. Fitness for me is a tool that I use to help people build and construct a life. It's about empowering you physically, and letting that transcend into other aspects of your life. Its about being healthy - because ultimately that is the platform that the rest of your life sits upon. When your health is not good every single other aspect of your life is going to suffer. It's all connected. It's all holistic when it comes to being happy."
Jillian Michaels during her weekly radio show
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