I wish I had any/all of my things that I left in Hawaii in some guys garage do remind me of who I was. I think I'd find inspiration. I think I'd feel reconnected to who I was and things I could be proud of.
Meanwhile, I'm feeling gun ho about regaining physical health. In the 1st year with the cutie, I inadvertently lost 50 pound through practicing intuitive eating, expressing my emotions, keeping a food journal, identifying my hunger levels and stopping when I was full. In the 2nd year (I just discovered after weighing myself at my folks house over the holiday) I gained 30 again! That's sad. And with an impending wedding (GASP), I feel a renewed commitment to getting it together for myself, and us. So, today after work I bought a nifty healthy cookbook, a pedometer, a lunchbox/Tupperware to bring food to work, and a blank dated book to use as a food journal. I'm ready! I must admit, even though I'm completely anti-diet, starting one is something that I've been contemplating. But ultimately, I believe going on a diet will be counter productive and cause me to backslide into food obsession and self-hate. So, unless I change my mind, I can always reserve this as a future option if I I could handle a diet without triggering myself/binging/etc. Meanwhile I'll do the aforementioned which seem worthwhile too. More so even!
OMG
This is so HARD to write/type/blog with this TV on. I can't hear my thoughts! I can't focus. I forget what I've said by the end of the sentence. What am I going to do? I'd like to start blogging again as a part of my therapeutic journey, but the Cutie never turns it off! The only quiet time that I can think of would be weekend mornings before he is awake. I did recently splurge and by myself a TREO. I did so with a prominent motivation to someday start blogging with a portable keyboard like the one Seakitty uses. I think its such a cool idea. And now I even have a few FAT purses that would accommodate it... I can't quite justify the 100 bucks yet though..... Does anyone know of somewhere cheaper?
When I think about it, I think blogging was a crucial element to my healing/growth.
2 comments:
i am so tired. but i was wondering if you'd written anything new. and here you are....
I can't think with the TV on, either. Nor can I work with my colleagues around. I just put on my headphones with my mp3 player on other end and put on something quiet, like the soundtrack to Memoirs of a Geisha. I notice my concentration improves a lot and my irritation lvls drop a whole lot.
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